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https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1712458788083-7GQ0F0Q397QZ8IJ204RR/07+Selfie2.jpg Long Runs - 2021 JDRF One Walk, 2x 50km research runs https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1712458731580-4S90Q08NH3JQ1VUJUF5H/08+CGM+Low+warning.PNG Long Runs - 2021 JDRF One Walk, 2x 50km research runs https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1712458827612-5X18QKO1K4HPGDO37VQR/09+CGM+read+out.jpg Long Runs - 2021 JDRF One Walk, 2x 50km research runs https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1712458835214-NGCBY5WIKYH4N4Q2R0VV/10+Watch.jpg Long Runs - 2021 JDRF One Walk, 2x 50km research runs https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1712458801868-40P6C3CEQJVT4IFN7UA5/11+Echidna.jpg Long Runs - 2021 JDRF One Walk, 2x 50km research runs https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1712458838117-D84OHS9VADDAPRLMNKWM/12+CGM+w+food.PNG Long Runs - 2021 JDRF One Walk, 2x 50km research runs https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1712458862305-7CKXJZBZ44ZF9EJQXOGU/13+Road+closed.jpg Long Runs - 2021 JDRF One Walk, 2x 50km research runs https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1712458859980-7AITV2AYGAXJ4N5TVN6Q/14+Road+closed+2.jpg Long Runs - 2021 JDRF One Walk, 2x 50km research runs https://www.fitterforhavingit.au/adventures/2019/3/17/racing-the-planet-new-zealand-3g8j2 monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616215276603-25UQ0VQ5440MGZS5G2BO/SelfieHappy.JPG Long Runs - 2020 Hoka Grand Slam, 78km run https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616215185811-SODH8R6IUEUNFB19HPN5/Bikes+2.JPG Long Runs - 2020 Hoka Grand Slam, 78km run https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616215251212-794REV6YJR02KL259XNM/Finish.JPG Long Runs - 2020 Hoka Grand Slam, 78km run https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616215320837-YPJKLDIFQQRX9HLT0LPL/Charging.JPG Long Runs - 2020 Hoka Grand Slam, 78km run https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616215349433-6MX9O93O4HHX7EOC5FYF/Feetup2.JPG Long Runs - 2020 Hoka Grand Slam, 78km run https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616215357290-Z2O226NFNRY49EYWSNVR/SunsetDay1.JPG Long Runs - 2020 Hoka Grand Slam, 78km run https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616215486423-LPEXUYPFAM5PPWCQKHFK/BGL_8.JPG Long Runs - 2020 Hoka Grand Slam, 78km run https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616215504718-R7G8MPAIZL16DJBQM6JJ/FeetReveal.JPG Long Runs - 2020 Hoka Grand Slam, 78km run https://www.fitterforhavingit.au/adventures/2019/3/17/racing-the-planet-new-zealand monthly 0.5 2024-04-09 https://www.fitterforhavingit.au/adventures/2019/3/17/racing-the-planet-new-zealand-3g8j2-27mf3 monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/e30c20b6-79c7-4d1a-86e9-e54869ded4ce/syndeytower_orig.jpeg Long Runs - 2017 Sydney Tower Stair Challenge https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616209467046-ZRH0JGV7FJ90SA0V58LH/SydneyTower.jpg Long Runs - 2017 Sydney Tower Stair Challenge Image credit: Kevin Bosc on Unsplash https://www.fitterforhavingit.au/adventures/2018/2/4/anzac-challenge-the-day-safety-came-first monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616202401766-IEBSH0UADOJO29QNDTXA/anzac-day-challenge.jpg Long Runs - 2016 Anzac Day Challenge, 60km Anzac Day Run, by Big Run Events https://www.fitterforhavingit.au/adventures/2018/1/9/ycao7znoxm070sqviikp51j8p9y16n monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1516702675256-0SE3GXWMK5EY8MGWRK19/sht_selfie.jpg Long Runs - 2015 Shotover Marathon Queenstown, 42km Ups and downs: Shotover Moonlight Mountain Marathon https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1516702856221-WKQAJBF3PRNOIST85G5T/blog2_recovery.jpg Long Runs - 2015 Shotover Marathon Queenstown, 42km Recovery - reflecting on lessons learned https://www.fitterforhavingit.au/adventures/2018/1/9/trailfest-sydney-lessons-from-a-type-1-runner monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1516705840494-EFVTNI6K3C0TRQ0RZANG/blog4_start.jpg Long Runs - 2014 Trailfest Sydney, 100km Start: Race briefing by Trailfest organiser Greg Donovan 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Big Red Run, 250km Shared stories, shared lessons https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1516189691617-MET3XCKGPEBJ8MG7VJPG/blog1_kit.jpg Long Runs - 2013 Big Red Run, 250km Checking my kit and BGL in calmer times https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1516189878126-9FDV42KMKNSU1YCPLBEG/blog1_nightlight.jpg Long Runs - 2013 Big Red Run, 250km Day 5 - Lights guide the way for an early start on the Long Day https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1516190165211-L6DGWZHNPXTFOOMGC51W/blog1_finish.jpeg Long Runs - 2013 Big Red Run, 250km End of Day 5 - 84km in a day (242km down, 8km to go) https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1516190299995-BMJCD6UJGO31S4E4FHMD/blog1_birdsville.jpeg Long Runs - 2013 Big Red Run, 250km Back to Birdsville https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1516190814965-WFDXLUTAAJMVAE4BWALP/blog1_type1tuffies.jpg Long Runs - 2013 Big Red Run, 250km (Left to Right) Me, Roger Hanney, Steve Donovan - all finishers, all Type 1 https://www.fitterforhavingit.au/adventures/2019/3/17/racing-the-planet-new-zealand-3g8j2-27mf3-3s324 monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616215684653-TAKOOF5IHK31JFXA6DNW/AC3.jpg Long Runs - 2012 Alpine Challenge, 100km walk https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616215684992-XJ7H659VBOVB7VF0MZ2Y/AC4.jpeg Long Runs - 2012 Alpine Challenge, 100km walk https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616215685680-EXAS7BCMQZW9681AHEH3/AC24.jpg Long Runs - 2012 Alpine Challenge, 100km walk https://images.squarespace-cdn.com/content/v1/5a4457838a02c7048ebd325a/1616215687159-PBXF05373P08KO4BYLJW/AC35.jpg Long Runs - 2012 Alpine Challenge, 100km walk https://www.fitterforhavingit.au/bio daily 0.75 2026-03-17 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