3.1 | Stop the fruitless folly. Focus on what you can do.
Don’t waste energy on what might have been; put it into what you can do.
3.2 | Be kind.
When diabetes is cruel, be kind to yourself, to the people around you, and to other people’s ways of coping.
3.3 | Thinking like a pancreas is exhausting. Play the long game.
T1D is relentless and has no cure, so focus on what it has given you, not just what it takes.